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Duration (days)
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Andean Staples and La Paz

During your Bolivia tour you will find that in the Andes, cuisine is characterised by the staple grains quinoa and rice, a plethora of potato varieties – native to the Andes, and llama or alpaca meat. Meals commonly consist of delicious, warm and filling stews and soups. In the lowlands and tropical regions, food is based around yucca, plantains and beef.

Take a food tour of the country’s administrative capital. La Paz, Bolivia’s most modern city, is heavily influenced by international food and has many pizzerias, fast food joints, Chinese restaurants (called chifas), rotisseries, and some high-end continental eateries.

Cuisine in Bolivia – Our tips:

  • On a Bolivia tour, you should not eat with your hands, unless it is fast food such as burgers and hot dogs.
  • Lunch is usually the biggest meal of the day, and this is followed by an afternoon nap.
Aerial view of La Paz in Bolivia

Popular Food in Bolivia

Here is some typical Bolivia food to whet your appetite:

  • Anticuchos: kebabs made with heart of beef
  • Salteñas: a baked empanada filled with meat and a sweet and spicy sauce
  • Choripan: a sausage sandwich
Choripan - Food in Argentina

From the Blog

Bolivia people

Raw & 100% Authentic: Bolivia Travel

By: Mouli 3 min

Include a taste of the enchanting in your customized South America tours. Jacqueline Spencer captures the heart of an uncharted territory with an account of her recent trip and highlights exactly Bolivia travel is a must.

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Top 10 Things To Do In Bolivia - Uyuni salt flats

Top 10 Things To Do In Bolivia: Explore!

By: Mary 4 min

What are the top 10 things to do in Bolivia? Here’s our list. Bolivia: The land of quinoa, Jesuit missions and spectacular salt flats that are visible from space. We’re unveiling our top ten list of sites and activities to explore in Bolivia.

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Watching flamingos at the lagoon near Ojo de Perdiz

Exploring Bolivia: It’s All About The Perfect Shot!

By: DIANNE GRAHAM 2 min

In December 2015, Dianne Graham decided on one of our customized South America tours. An avid traveler and a passionate photographer, to Dianne, the journey was all about capturing the beautiful country through her lens. How did she fare? Read on to find out! Exploring Bolivia: Thoughts about my journey Bolivia is a showcase of dramatic…

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History

From its Tiwanaku beginnings to Inca conquest, the Spanish empire and 20th century and modern history – discover our top tips for a history and heritage tour of Bolivia.

History of Bolivia

Culture

Discover the authenticity of Bolivia’s culture and local people, who retain their indigenous heritage even in modern times.

Culture in Bolivia

Best Time To Visit

What is the best time to travel to Bolivia? Our destination experts share on overview on when to visit the various regions of the country and what to pack for your Bolivia holiday.

Best Time To Visit Bolivia

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